Therapeutic Exercises
A technique that addresses imbalances in the body’s interconnected myofascial network to relieve tension, decrease pain, and improve movement. This is perfect for all patients including high level athletes, those with physical jobs, and office workers.
The focus of this method is finding just once exercise to relieve discomfort. For those with a busy lifestyle or who don't like a laundry list of exercises, directional preference patterns simplify everything into one singular motion. This can be used to treat joint pain, muscle discomfort, or nerve dysfunction.
A treatment that focuses not only on increasing strength but teaching the patient to learn how to recruit already strong muscles. The core muscles are a key focus here as it not only stabilizes the spine but serves as an anchor point for the extremity muscles.
A modality that involves both the movement of the spine and extremity to slide or floss nerves back and forth. This helps to restore nerve function, increase nerve mobility, and break up adhesions along the course of the nerve. In doing so this can relieve nerve related symptoms such as radiating pain, numbness, tingling, and weakness.