Low back pain is one of the most common ailments among adults. Whether it's a dull ache from sitting too long or sharp discomfort from movement, it can impact your quality of life. At West Coast Chiropractic in Portland, we offer evidence-based chiropractic care to help you move and feel better.
Understanding Low Back Pain
- Mechanical Issues: Strains, joint dysfunction, and posture-related pain.
- Disc Problems: Herniated or bulging discs irritating nerves.
- Degenerative Conditions: Osteoarthritis or spinal stenosis from aging.
- Other Causes: Referred pain from organs or systemic conditions.
- Persistent low back pain lasting over a few days
- Pain with movement, bending, or lifting
- Limited flexibility or range of motion
- Muscle stiffness, tightness, or recurring episodes
- Numbness, tingling, or weakness in the legs
- Bowel or bladder control issues
- Unexplained weight loss or fever
- Recent trauma or history of cancer
1. Intake & Health History: We discuss your symptoms, lifestyle, and medical background.
2. Physical Exam: We assess movement, posture, and perform orthopedic tests. Imaging may be recommended.
3. Diagnosis & Plan: Your treatment plan may include adjustments, rehab exercises, posture training, and more.
4. Ongoing Care: Regular sessions to reduce pain, improve function, and prevent recurrence.
- Non-invasive, drug-free treatment
- Improved spinal alignment and mobility
- Holistic care for long-term relief
- Not all conditions are suitable for chiropractic treatment alone
- Requires patient commitment to get the best results
- Some cases need referral to specialists
- Personalized Plans: Every patient gets a tailored approach.
- Integrated Care: We combine chiropractic with soft tissue work, rehab, and education.
- Insurance Accepted: We work with most major providers.
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